Real nutrition therapy,
covered by your insurance.
Licensed & Qualified with 10+ years of experience
Invest in your relationship with yourself!
With 10 years of clinical experience — from hospital and nursing home care to private practice — Jessica Shamash RDN, CDN, offers evidence-based nutrition counseling for weight management, eating disorders, women's health, sports nutrition, and more. Most major insurances are accepted.
Get Nutrition Support That Meets You Where You Are
Personalized Plans
Tailored to your lifestyle and goals.
Ongoing Support
You don’t do this alone.
Practical and personalized coaching to help you build lasting habits covered by insurance.
Simple Guidance
No fad diets, just realistic habits.
At JDS Nutrition, we believe that food should nourish your body and fit your lifestyle. Whether you want to lose weight, manage a health condition, or feel more energized, our personalized nutrition coaching is designed to meet your unique needs.
Founded by a licensed registered dietitian nutritionist, we take the guesswork out of healthy eating with evidence-based guidance, real-world strategies, and compassionate support every step of the way.
Ready to take control of your health and build lasting habits? Let’s get started—your best self is one bite away.
Insurance & cost
Most patients pay $0 out of pocket
Nutrition counseling with an RDN is covered by most major insurance plans — often at no cost to you. JDS Nutrition accepts the following insurances, with private pay and sliding scale options available for those without coverage
Expert care across the conditions that matter most to you
Verify your insurance benefits
Fill out the form below and we'll confirm your coverage within 1 business day — at no cost to you.
Request received!
We'll verify your benefits and follow up within 1 business day at the email you provided.
Questions? Email jessica@jdsnutritionservices.com